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Hockey Health by Breanna


Breanna Simon-Seibel

Breanna's Bio

Breanna Simon-Seibel has played hockey since age 4. Breanna played in the New Richmond, WI youth hockey association until age 13. Prior to eighth grade, she transferred schools and attended Shattuck St. Mary’s in Faribault, MN where she played 5 years of hockey including winning a U19 National Championship with her team in 2011.

After graduating from Shattuck in 2011, she played collegiate hockey for Sacred Heart University and Hamline University.  

Breanna currently coaches the Western Wisconsin Stars Varsity and Team Wisconsin U14 girls.

She has an undergraduate degree in Biology and will have her master’s degree in Health and Wellness Management complete summer of 2018. Look for Breanna’s weekly articles on Hockey Health.

Want additional information or have a topic idea? Email Breanna

The Latest From Hockey Health by Breanna

Not everyone is equal

04/12/2018, 8:00pm CDT
By Breanna Simon-Seibel, Hockey Health by Breanna

The transition from youth hockey to competitive hockey can be a tough pill to swallow

  • Hockey HIIT

  • 02/07/2018, 6:00am CST , By Breanna Simon-Seibel, Hockey Health by Breanna
  • High Intensity Interval Training (HIIT) for hockey players
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  • Don't be a 'donkey'

  • 01/24/2018, 6:00am CST , By Breanna Simon-Seibel, Hockey Health by Breanna
  • Intangibles make all the difference
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  • Excuses are bullsh*t

  • 01/17/2018, 5:30pm CST , By Breanna Simon-Seibel, Hockey Health by Breanna
  • Throw your excuses aside-you can easily workout from anywhere!
  • Read More