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Breanna's Bench

Breanna's Bio

Breanna Simon-Seibel has played hockey since age 4. Breanna played in the New Richmond, WI youth hockey association until age 13. Prior to eighth grade, she transferred schools and attended Shattuck St. Mary’s in Faribault, MN where she played 5 years of hockey including winning a U19 National Championship with her team in 2011.

After graduating from Shattuck in 2011, she played collegiate hockey for Sacred Heart University and Hamline University.  

Breanna currently coaches Team Wisconsin U19 girls, Stillwater (MN) HS team, and is a coach developer for USA Hockey.

She has an undergraduate degree in Biology and a master’s degree in Health and Wellness Management. 

Look for Breanna’s weekly articles on hockey health. 

Want additional information or have a topic idea? Email Breanna

The Latest From Breanna's Bench

Top 4 FREE Health & Wellness Apps for Athletes

01/04/2020, 6:00am CST
By Breanna Simon-Seibel

Check out my top 4 free apps to help athletes take their game to the next level

  • Ask Doctor Hannah

  • 11/13/2019, 6:30pm CST , By Breanna Simon-Seibel
  • How can you best warm up? What should you eat? Why does my back hurt?
  • Read More
  • Finding your 'why'

  • 08/17/2019, 5:45am CDT , By Breanna Simon-Seibel
  • Pouring gas on your fire will only make you burn brighter
  • Read More
  • Vegas workout game

  • 02/26/2019, 9:45pm CST , By Breanna Seibel, WiPH Contributor
  • Roll the dice and have fun with this hockey specific workout game
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  • Don't be a 'Jimmy'

  • 01/11/2019, 7:30pm CST , By Breanna Seibel, Western WI coach & WiPH Contributor
  • You’re not as special as you may think…so how do you stand out?
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  • Not everyone is equal

  • 04/12/2018, 8:00pm CDT , By Breanna Simon-Seibel, Hockey Health by Breanna
  • The transition from youth hockey to competitive hockey can be a tough pill to swallow
  • Read More
  • Hockey HIIT

  • 02/07/2018, 6:00am CST , By Breanna Simon-Seibel, Hockey Health by Breanna
  • High Intensity Interval Training (HIIT) for hockey players
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  • Don't be a 'donkey'

  • 01/24/2018, 6:00am CST , By Breanna Simon-Seibel, Hockey Health by Breanna
  • Intangibles make all the difference
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  • Excuses are bullsh*t

  • 01/17/2018, 5:30pm CST , By Breanna Simon-Seibel, Hockey Health by Breanna
  • Throw your excuses aside-you can easily workout from anywhere!
  • Read More